07. August 2009 · Comments Off on MQOD · Categories: Quotes

Listening to finer music and attending concerts on a consistent basis makes your real age about four years younger. Whether that’s due to stress relief or other properties, we see decreases in all-cause mortality, reflecting slower aging of arteries as well as cancer-related and environmental factors. Attending sports events like soccer or football offers none of these benefits.

-Dr. Michael F. Roizen (chief wellness officer of the Wellness Institute at the Cleveland Clinic)

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